Why You Are NOT Losing Weight? 🛑
Автор: Viral Sakhiya Fitness
Загружено: 2026-01-16
Просмотров: 1501
Описание:
Diet and exercise but still no weight loss? 😫 It might not be your fault—it’s your BODY TYPE!
In this video, Shivangi Ma'am explains the science behind:
1️⃣ Ectomorph (Vata): Can’t gain weight even if they try.
2️⃣ Mesomorph (Pitta): Athletic and easy to manage.
3️⃣ Endomorph (Kapha): Heavy bone structure, hardest to lose weight.
👇 Which body type are you? Tell us in the comments!
#WeightLossJourney #Ayurveda #BodyTypes #FitnessFacts #Endomorph #Mesomorph #Ectomorph #HealthTips #Prakriti #WhyICantLoseWeight
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