Why Diets Don't Work for Weight Regain After Bariatric Surgery ... And What Does!

Описание: Diets didn't work before weight loss surgery, so why do we turn to diets when we regain weight after bariatric surgery? Weigh gain after gastric bypass, sleeve or pouch can feel terrifying. Because we believe other options do not exist, we go back to what we know: yo-yo dieting. You might lose a little at first, only to wind up later weighing even more than when you started the diet. Or worse, you're like Shelly where just the mere thought of dieting screws with her head so bad that she starts eating all the foods that are typically prohibited on a diet and GAINS weight in the first week of the so-called "diet." Ugh! Diets are not the solution to achieve rightsize living. This video explores why that is and shares what does work ... making bitesize changes, one at a time, so your habits slowly transform. Yes, in a world where we crave instant gratification slow transformation may not be appealing ... but, it is much more likely to get you the results you want and keep them. This is how Shelly lost all of her regain ... and how she has maintained her weight loss for the first time in her life.


NEED HELP?

If you are struggling and need help visit Shelly at:



www.wlsdelight.com
https://shelly-southall.mykajabi.com
Private Facebook Group: https://bit.ly/3c6eRlR


ABOUT SHELLY

Shelly Southall is a “Rightsize Living Expert” with a passion for helping people who are struggling with weight regain, or the paralyzing fear of regain, after weight loss surgery. Shelly began her battle with obesity as a young girl, starting her first doctor-directed diet at 8 years old. From there, she was sucked into the yo-yo cycle of dieting which included hospital programs, nutritionists, psychologists, fat camps, starvation, pills and just about every big-name diet program you can imagine. She underwent gastric bypass surgery in 2002, losing 101 pounds. Shortly thereafter, some of the bad habits returned and her lifelong struggle resumed … and she eventually regained half of the weight she had lost through surgery. After more than a decade of struggle with post-surgery regain she finally figured out how to break free from the chains of obesity once and for all. Today, Shelly helps others achieve rightsize living through her program Bitesize Changes, which is based on a 7-step process designed to help people transform their lives one habit at a time.