It’s Scary 🤯|1st Psychiatry Podcast | Dr.Virinchi Sharma |Telugu Podcast | Raw Talks With VK | EP-63

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Disclaimer: This video is for educational purposes only. The opinions expressed by the guests are their personal views and do not reflect our stance. We have no intention of defaming or harming any individual, brand, product, country, or profession mentioned in this video. Our aim is to provide information to help the audience make informed decisions.

In this #telugupodcast episode, we explore the fascinating and often misunderstood world of psychiatry, mental health, and brain function, with our esteemed guest, Dr. Virinchi Sharma, a renowned psychiatrist and Director of Manasa Psychiatric Hospital in Padmarao Nagar, Hyderabad.
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Our Filming Gear -

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What We Discussed -
00:00 - Introduction
03:36 - Effects on Substance on Human Body
06:26 - How long does dopamine's effect last?
08:00 - Case - 1
17:51 - Discussions about Criminal Mindset
22:46 - Addiction in Kids
32:17 - Multi Dopamine Hits
39:55 - The Needed Breaks
43:44 - Explaining Human Brain
50:22 - Case - 2
58:28 - Effects of Irregular Sleep
01:05:37 - Ideal Sleep Hours
01:06:51 - Is Power Nap Needed?
01:08:45 - Caffeine Sources to avoid
01:11:13 - Can Mental Health be the next Pandemic?
01:17:30 - Misuses
01:18:39 - Lifestyle Issues X Crosscheck
01:23:10 - Case - 3
01:25:38 - Rapid-fire
01:30:05 - Can Stress Cause Cancer?
01:33:13 - Should we go back to the roots?
01:37:56 - Bhagvad Gita Can Treat Diabetes
01:46:09 - Does Manifestation Work?
01:53:48 - Manifestation in Real Life
01:58:38 - Learnings & Takeaways
02:01:27 - About the Team
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About This Podcast

Dr. Virinchi Sharma unpacks the complexities of mental health, addiction, and lifestyle choices in this engaging conversation. He begins by explaining the difference between outpatient and inpatient psychiatric hospitals and the importance of seeking professional help when needed. He also highlights the language used in consultations, emphasizing that not everyone necessarily needs a psychologist but that awareness and intervention are crucial.

A major focus of the discussion is technology addiction—why people are glued to their screens, how excessive dopamine stimulation affects impulse control, and the shrinking of the brain due to overstimulation. He draws comparisons between the human and monkey brain, emphasizing how non-verbal communication and focus are deteriorating. The impact of substances on the brain is also explored, discussing dopamine cycles, neuroplasticity, and real-life cases where intoxication played a role in criminal behavior.

Dr. Virinchi delves into stress-related issues, citing cases of work stress and irregular sleep patterns affecting mental and physical health. He explains the effects of cortisol, the dangers of prolonged gadget use, and whether power naps are truly beneficial. The conversation extends to caffeine consumption, its limits, and potential risks. He also tackles the debate around alarms, questioning their impact on natural sleep cycles.

The podcast takes an interesting turn toward ancient wisdom—can returning to our roots improve mental health? He also explores the power of thoughts in muscle growth, referencing Bruce Lee’s philosophies, and dives into manifestation and positive affirmations. A rapid-fire round covers myths and facts about brain health, stress, and emotional well-being, culminating in a thought-provoking discussion on whether stress is the root cause of diseases like cancer and psoriasis. The session wraps up with practical takeaways on balancing modern life with mental well-being.
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#telugupodcast #businesspodcast #rawtalks #vamshikurapati

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Why a Telugu Podcast?

Raw Talks with VK is the 1st Telugu podcast channel dedicated to Building an Intellectual Telugu community.

Our goal through these podcasts is to give a deeper understanding and exposure to various topics that can be beneficial to everyone.

Through Raw Talks, I intend to bring conversations on business, marketing, finance, psychology, and more. I aim to empower Telugu audiences with the same level of information as global communities.

We believe knowledge is power, and this platform aims to ensure that our Telugu-speaking community continues to grow personally and professionally.

Join us on this journey of learning and empowerment. Subscribe to Raw Talks with VK, and let’s grow together!
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