Your Nervous System Needs This 11-Minute Reset (
Автор: Whispers of Manifestation
Загружено: 2026-01-20
Просмотров: 407
Описание:
Step into the 11:11 Portal Activation — a guided meditation designed to reset your nervous system, release overwhelm, and reconnect you to your highest self.
If you're carrying the weight of the world, constantly in "go mode," or feeling disconnected from your inner peace, this 11-minute meditation is for you. Through gentle body-based guidance and grounding visualization, you'll calm your nervous system and tap into the timeless 11:11 energetic frequency — a portal of alignment and clarity available to you whenever you need it.
🎵 This meditation features 432 Hz healing music — the frequency of calm, restoration, and heart-centered alignment.
✨ What to expect:
• Nervous system reset through breathwork and somatic awareness
• Guided visualization into the 11:11 portal
• Grounding techniques to release stress and anxiety
• Connection to your highest self and inner wisdom
Perfect for: Women managing overwhelm, caregiving responsibilities, or anyone seeking a moment of sacred stillness.
💜 Find your calm. Reclaim your peace. Step into alignment.
Disclaimer: This meditation is for relaxation and spiritual exploration. It is not a substitute for professional medical or mental health treatment. If you experience severe anxiety or health concerns, please consult a healthcare provider.💖✨
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