What do I do When IʻM STUCK? Trauma Healing & COMPLEX PTSD

Описание: Help, IʻM STUCK! Hereʻs what to do when youʻre stuck during healing of trauma. INCLUDES: Definition of being stuck, 3 types of "Stuckness" and best approach for each type.

#HealingTrauma #ComplexPTSD #CPTSD #shame #meditation #triggers #childhoodtrauma #complextrauma #spiritualgrowth #ptsd #resistance #mentalhealth #spiritualgrowth

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KARUNA has completed in-depth studies with the world's finest meditation masters and spiritual teachers. She holds undergraduate and advanced degrees and she shares from deeply personal experience: Her extensive knowledge and training as well as her personal experience of healing at emotional, physical and spiritual levels has guided her to successfully mentor clients throughout the globe in the process of transformation for years. She offers private online sessions, workshops and in-depth trainings. She is not a licensed therapist.
• 2018 Wellness Expert with Aromatherapy Associates, London
• 2020-21 Wellness Mentor with the Irish Spa Association
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