Choose Space: Bring Love to the Body
Автор: Lisa Eve
Загружено: 2026-01-24
Просмотров: 15
Описание:
In a fast-paced world, we often carry more than we need, or can hold at any given time.
In this episode of The Wisdom Channel®, Lisa Eve reflects on people pleasing, modern stress, and what happens when the body holds unspoken pressure or unresolved emotion. She shares personal touchstones, including Mary J. Blige's "My Life" album, and the book "You Can Heal Your Life," by Louise Hay, both of which have supported her understanding of emotional healing and the mind–body connection over time.
The episode includes a guided meditation to support releasing tension, creating space, and reconnecting with your own Spirit as the guiding presence within the body.
This is an invitation to slow down, listen inward, and bring love back to the body in a way that feels supportive and true for you.
✨ Episodes of The Wisdom Channel® air every 2nd and 4th Thursday at 8a PT / 11a ET on TheWisdomChannel.com.
Meditations shared on this channel are experiential and intended to support self-awareness and relaxation. They are not a substitute for medical or professional care.
#ChooseSpace #BringLoveToTheBody #TheWisdomChannel #Meditation #SelfAwareness
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