Food Habits & Heart Health | Kauvery Podcast | Kauvery Hospital Trichy

Описание: உணவு பழக்கங்கள் மற்றும் இதய நலம்

What causes heart problems in youngsters?

While reasons may vary, a sedentary lifestyle and today’s competitive environment are the major contributors.

Lifestyle changes that contribute to heart problems:

• Lack of physical activity
• Inadequate sleep
• Frequent consumption of fast food
• No consistent exercise
• Chronic stress

Some individuals may experience symptoms, while others may suffer a sudden and fatal heart attack with no prior warning. It is always advisable to consult a heart specialist if symptoms arise or for preventive screening.

Watch Dr. S. Aravinda Kumar, one of the best cardiologists in Trichy, Kauvery Hospital, the best heart hospital in the city, share quick insights on how your food habits impact heart health. Get ready for a heart-to-heart on healthy eating!

This video is for educational purposes only. Individual conditions may vary. Please consult your doctor/treating physician for your personalized medical advice.

00:00 Introduction
01:53 Life of a cardiologist – challenges, risks and rewards
05:27 Causes of cardiac arrest in young people
08:17 Are cardiac problems hereditary?
10:06 Is breathlessness a symptom of heart problem?
12:00 Can gym routine cause heart problems?
15:45 Meat eating is not a risk factor for heart problems
17:28 Do fried foods cause heart problems?
18:54 Chronic stress and depression are highly likely to lead to heart problems
21:47 Inactivity is a major risk factor for heart problems
23:45 Are diabetes and BP a risk factor for heart problems?
25:50 Treatment options – using advanced technology
28:56 Can a heart patient return to normal life post-surgery?
31:25 Lifestyle changes for cardiac patients
33:37 What physical activities must a cardiac patient avoid?
35:10 Health checkups for young people

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