💻 IT Employees: Protect Your Eyes & Health 👀💪

Описание: Spending long hours in front of a computer?
You may be risking your eyesight, posture, and overall health.

In this video, you’ll learn:
✅ Eye care tips for IT employees
✅ Simple exercises to reduce strain
✅ Healthy habits to follow at work

Take care of your health while you take care of your career! 🌿

#ITEyeCare #WorkHealth #OfficeTips #HealthyLifestyle