Grafham Water Running Vlog - Mud Everywhere

Описание: Running through the muddles of Grafham Water | Beginner Running Vlog 🏃‍♂️

If you’re new to running, thinking about starting your first 5K, or just looking for motivation to lace up your trainers — this running vlog is for you.

In this video, I take you along the 9.1 mile loop around Grafham Water and share practical, real-world advice for beginner runners who want to build confidence and consistency.

This isn’t elite athlete content — it’s honest, relatable running from someone actually out there doing it.

What you’ll learn in this vlog:

✔ How to start running as a beginner
✔ Pre-run nutrition tips
✔ What to eat before a long run
✔ How to get ready for a run (mentally & physically)
✔ Running tips for beginners
✔ Recovery tips after your run
✔ Beginner-friendly gear suggestions
✔ Best running shoes (road & trail)
✔ How to pace yourself if you’re a slow runner
✔ Building up to your first 5km
✔ Staying motivated when training feels hard

Whether you’re:
• a beginner runner
• training for your first 5K
• getting back into fitness
• working towards a half marathon
• or just enjoy a good run with me style vlog

— this one’s for you.

About this run

📍 Location: Grafham Water
🏃 Distance: 9.1 miles
🌧 Conditions: Muddy trails & winter vibes
🎥 Style: Long run vlog / day in my life / fitness vlog

I also share distance running tips, trail running thoughts, and what I’ve learned from both running and CrossFit training.

If you found this helpful, drop a like, comment where you’re at in your running journey, and subscribe for more:

• running vlogs
• beginner running tips
• shoe reviews
• honest training advice

Hashtags

#runningvlog #grafhamwater #running #howtostartrunning #runningtips #runningtipsforbeginners #newtorunning #longrunvlog