How to STOP watching PORN | Dr. Trish Leigh

Описание: Fear often holds us back from making positive changes in our lives. It's normal to feel scared about giving up something that has been a comfort or escape for you, but holding onto fear only keeps you trapped in a cycle of addiction.

Instead of letting fear control you, acknowledging your fears will help you to break the cycle of porn addiction and unlock the life that you want.

Watch the explanation from Dr. Trish Leigh to start your journey towards a porn-free brain & life 🧠

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About this Porn Rewire Channel: Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My videos are designed to help you learn that:

🎯 Porn Damages Your Brain
🎯 Porn Impairs Your Mental and Physical Health
🎯 Porn Destroys Your Relationships

Subscribe to this channel for brain tips to:
🔹Quit Porn for Good
🔹Heal Your Brain from Porn
🔹Get Motivated in Your Life
🔹Repair Your Mental & Physical Health
🔹Heal Erectile Dysfunction

➡️If you need more help, I can work directly with you.
Check out the programs 👉 https://drtrishleigh.com/

➡️Donate to Porn 🧠 Prevention, the nonprofit to help teens avoid porn addiction 👇https://pornbrainprevention.org/

➡️Brain Training to Quit Porn. Get the headband below with the 15% discount included. (Discount shows up at checkout... look for it there!)
https://drtrishleigh.com/neurofeedbac...

➡️Let's Connect!
Check out my Linktree 👉 https://linktr.ee/Drtrishleigh

CHAPTERS
00:20 What Is Explicit Matter
01:20 What's Inside
01:50 How Can Fear Be A Driving Force Into the Screen
02:53 What Are the Three Fears?
05:32 What Is the Brain Pattern that Pulls You Back into the Screen?
10:00 Brain Hack Strategy
10:35 The Four Levels of Consciousness

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