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Professional Football Sand Training | Power, Speed & Endurance Workout
Автор: Footballer Ashish
Загружено: 2025-10-17
Просмотров: 1991
Описание:
Sand training helps improve strength, balance, and explosiveness — key qualities every footballer needs.
In this video, I’m taking my game to the next level with an intense sand workout focusing on speed, agility, and endurance.
Goal: Build lower-body power, improve stability, and push limits.
🎥 Subscribe for more pro football training, behind-the-scenes, and motivational content!
#athlete #football #footballplayer #sand #training #grind #modeon #subscribe #youtube #vlog #formore
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