What We Discovered Testing Psyllium Fiber Supplements -- ConsumerLab's Dr. Cooperman Explains

Описание: ConsumerLab tested popular psyllium fiber supplements and found lead contamination in many. Dr. Tod Cooperman explains the pros and cons of using psyllium and provides important tips when choosing and using psyllium as a laxative as well as for cholesterol-lowering, blood sugar control, and reducing appetite. More details, product ratings and reviews, and CL's top picks for best pysllium products are found in its Psyllium Fiber Supplements Review at https://bit.ly/3lpfgpx.

Topics covered are:

0:00 Health benefits of psyllium fiber supplements
2:01 Different forms of psyllium
3:47 When to take psyllium
4:28 What we found when we tested psyllium fiber supplements
5:27 Why you should use a lot of water while taking psyllium
5:58 What to be aware of while taking medication with psyllium
6:19 Psyllium and allergies

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