Sculpt Amazing ABS & Burn Fat Fast ♦ Best Standing Abs (Crunch free) Exercises at Home. No Gym
Автор: Lift and Jump - Fitappy
Загружено: 2011-07-08
Просмотров: 19612
Описание:
Looking for a jump rope? Here are some suggestions:
1. JUMP ROPE: https://amzn.to/2Qcni5m
I used to have this inexpensive rope. It was okay.
2. JUMP ROPE: https://amzn.to/2JVZTUT
This one is pretty decent too.
3. Jump Rope TUTORIAL: • Jump Rope Tutorial for Beginners ★ Learn H...
BLOG: http://www.Fitappy.com ♦
INSTAGRAM: / fitappy_fitness
FB: / fitappy
♦ Standing Abs Workout + Jump Rope Cardio. No Gym workout.. NO gym equipment needed.
Burn fat and lose weight faster then you think!
This is the best cardio and toning workout to lose weight. IN addition, this workout contains the best and most effective exercises for abs. Thus, get this 6 pack abs!!
Daily exercises for Women at Home!
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