Preparing & Storing Fire Cider

Описание: Many people claim drinking Fire Cider can result in a tremendous amount of health benefits. In this video, we will not only make Fire Cider and discuss storage options, but we will also touch on some of the incredible health benefits associated with it.

If you’re new to Fire Cider and just beginning your research, you may have noticed the recipes online can vary significantly. To conclude on my own personal favorite mixture, I reviewed 10 highly rated recipes online, then broke the ingredient list into 3 categories:

1) BASE INGREDIENTS:
9/10 or 10/10 of the 10 recipes contained what I call the Base Ingredients, or REQUIRED ingredients.

2) RECOMMENDED INGREDIENTS:
5/10 through 8/10 of the 10 recipes contained what I call the Recommended ingredients. These can be added to the Base Ingredients, but aren’t nearly as important.

3) OPTIONAL INGREDIENTS:
1/10 through 4/10 of the 10 recipes called for these ingredients.

----INGREDIENT LIST----

BASE INGREDIENTS:
½ cup Garlic
1 large Onion
½ cup Ginger Root (approximately 1/4 pound)
½ cup Horseradish Root (approximately 1/4 pound)
3 Hot Peppers (4-6 peppers for a more spicy batch)
4-6 cups Raw Apple Cider Vinegar, or as needed
Raw Honey (as needed)

RECOMMENDED INGREDIENTS:
¼ cup Turmeric Root
1 Orange, sliced
1 Lemon, sliced
1 tbsp Black Peppercorns

OPTIONAL INGREDIENTS:
Anise
Cinnamon
Parsley
Rosemary
Thyme
Elderberries

1) Wash all fresh ingredients.
2) Slice orange and lemon.
3) Peel root vegetables.
4) Dice root vegetables and peppers.
5) Run root vegetables and peppers through the food processor.
6) After minced, layer jars with a couple lemon and orange slices, the minced ingredients. Repeat 7) until jars are full. Do not stuff jars.
8) Add black peppercorns.
9) Pour apple cider vinegar in to cover the ingredients, filling the jar.
10) Release air bubbles, then top with apple cider vinegar again.
11) Cover and store in a dark cool place for 3-6 weeks while the tonic steeps.
12) After the tonic has steeped, strain using cheesecloth.
13) Add honey to taste.
14) Cover with a lid and store in a dark cool place, such as a pantry, for up to 6 months. Store in the refrigerator for up to 18 months. Or, vacuum seal and freeze for 2-3 years. Tip: If vacuum sealing, don’t add the honey until you’re ready to thaw and use.

SUBSTITUTION EXAMPLES:
Fresh Garlic → Garlic Powder
Onion → Yellow Onion, White Onion, Red Onion
Ginger Root → Ground Ginger
Horseradish Root → Wasabi Root, or increase the Ginger Root quantity
Hot Peppers → Jalapeño, Habanero, Serrano, Red Pepper Flakes, Cayenne Pepper
Raw Apple Cider Vinegar → No Recommended Substitutions
Raw Honey → Omit if preferred, but no Recommended Substitutions
Turmeric Root → Ground Turmeric
Orange, sliced → Grapefruit
Lemon, sliced → Grapefruit, 100% Bottled Lemon Juice
Black Peppercorns → Ground Black Pepper

10 VIDEOS MENTIONED ABOVE:
Nourished Kitchen: https://nourishedkitchen.com/fire-cid...

1) Kitchnn:
https://www.thekitchn.com/recipe-fire...

2) Foodie with Family:
https://www.foodiewithfamily.com/fire...

3) Martha Stewart:
https://www.marthastewart.com/1513793...

4) Willamette Transplant:
https://willamettetransplant.com/fire...

5) Chili Pepper Madness:
https://www.chilipeppermadness.com/ch...

6) Nitty Gritty Life:
https://nittygrittylife.com/benefits-...

7) My Homemade Roots:
https://myhomemaderoots.com/fire-cider/

8) The Ealy Homestead:
https://theealyhomestead.com/2020/10/...

9) Better Nutrition:
https://www.betternutrition.com/recip...

10) Better Nutrition:
https://www.betternutrition.com/recip...