Why Most Diets Fail and What Actually Works Instead
Автор: ThriveLab
Загружено: 2026-02-10
Просмотров: 49
Описание:
Why do most diets fail even when you follow them perfectly?
And why do so many people lose weight, only to gain it back again?
In this video, we expose the truth about dieting that the health industry rarely talks about. From biological survival mechanisms to psychological traps and unrealistic expectations, you’ll learn why traditional diets are stacked against you and what actually works if you want long-term results. This isn’t about willpower. It’s not about motivation. And it’s definitely not about eating perfectly. If you’re tired of starting over, feeling guilty around food, and blaming yourself for something that never lasted, this video is for you.
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