STOP Ignoring Your Hair & Nails! (The Real Cause 😱)

Описание: Is your hair thinning out or your nails snapping at the slightest touch? лом Don’t just blame your shampoo or your genes. Your body is trying to tell you something critical from the inside out! 🚨

In this episode of Symptom Secrets, we expose the "Beauty Killers": Biotin and Zinc deficiency. These aren't just for looks—they are the essential building blocks your body needs for cell repair and growth.

The Fix? Fuel your body with these 4 things: 🥚 Egg Yolks (Rich in Biotin) 🥜 Almonds (Healthy Fats & Vitamin E) 🎃 Pumpkin Seeds (High Zinc) 🦪 Shellfish/Oysters (Maximum Zinc)

Don't let your body lose its foundation. Watch until the end to see the fix! 🚀

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#SymptomSecrets #HairGrowth #BrittleNails #BiotinBenefits #ZincDeficiency #BeautyHacks #HealthShorts #Shorts

Medical Disclaimer: The information on Symptom Secrets is for educational and informational purposes only and is not intended as medical advice. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.