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Описание: Week 1
Monday - Back
Tuesday - Shoulders And Traps
Wednesday - Arm's
Thursday - Legs
Friday - Chest
Saturday - Back

Week 2
Monday - Shoulders And Traps
Tuesday -  Arm's
Wednesday -  Legs
Thursday - Chest
Friday - Back
Saturday - Shoulders And Traps

Week 3
Monday - Arm's
Tuesday -  Legs
Wednesday -  Chest
Thursday - Back
Friday - Shoulders And Traps
Saturday - Arm's

Week 4
Monday - Legs
Tuesday -  Chest
Wednesday -  Back
Thursday - Shoulders And Traps
Friday - Arm's
Saturday - Legs

Week 5
Monday - Chest
Tuesday -  Back
Wednesday -  Shoulders And Traps
Thursday - Arm's
Friday - Legs
Saturday - Chest

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• The Supplements I Use -

1. Nutrabay Pure Creatine Monohydrate Micronized at Nutrabay -

https://nutrabay.com/product/nutrabay...

• 💪🏻 GYM ACESSORIES 💪🏻

1. Boldfit Weight Lifting Straps and Wrist Support for Gym - Accessories for Men and Women - Deadlift Strap for Weightlifting and Grip - https://amzn.in/d/eX9DArW

2. Boldfit Polyester Wrist Supporter for Gym Wrist Band for Men Gym & Women with Thumb Loop Straps Accessories for Men Hand Grip & Wrist Support Sports Straps for Gym, Weightlifting -(Grey) - https://amzn.in/d/cOybKEP

Thanks for watching ❤️
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‪@NotSoFit‬
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#bulking #bulk #bodybuilding #instagram #gym #fitness #viralreels #viral #trending #reelsinstagram #reels #viralvideos #trendingreels #video #workout #fitnesslifestyle #fitnessmotivation #fitnessaddict #gymlifestyle #bodybuildingmotivation #fitnessjourney #bodybuildinglifestyle #gymaddict #gymlover #gymrat #dehradun #clementown #backworkout #insta #gymmotivation.......
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