तनावकाे व्यवस्थापन भाग १, Managing Stress Part I - Nepali

Описание: Unhooking, when we are hooked by stressful thoughts and feelings..... This is a presentation in Nepali, produced in collaboration with Helen Keller Intl (HKI) Nepal.

The content is adapted from : Doing what matters in times of stress: an illustrated guide. Geneva: World Health Organization; 2020. https://www.who.int/publications-deta...

Music: http://www.bensound.com/royalty-free-...