Baby Food | Apple Sauce with Cinnamon & Lemon Zest

Описание: How to Make Baby Food: Applesauce with Cinnamon & Lemon Zest

Apple sauce is one of my son's favorite baby foods, but it's great as a snack for toddlers and adults too! Bringing in a hint of lemon and cinnamon gives a subtle twist to traditional applesauce, and I have found that introducing new ingredients to your baby begins to enhance their palette and gives them an appreciation for new flavors.

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BABY FOOD RECIPE (for babies 6 months and up)
Makes 8 oz. of baby food

Ingredients:
1 large apple
1/2 cinnamon stick
1 piece of lemon zest

Using Beaba babycook:
1. Peel and roughly dice 1 large apple.
2. Add 1/2 c. of water to Beaba babycook steamer.
3. Fill apple to the brim of the steamer basket. Apples shrink when cooked.
4. Add cinnamon stick and lemon zest to basket.
5. Steam
6. Remove cinnamon stick and lemon zest and set aside the steaming liquid.
7. Puree until desired texture. If needed, add some steaming liquid to thin out consistency.

Using steaming basket and blender:
1. Peel and roughly dice 1 large apple.
2. Bring 1 1/2 c. of water to boil in a pot and reduce heat to simmer.
3. Add the apples, cinnamon, and lemon zest to steamer basket and steam for 10 min or until tender.
4. Remove the cinnamon and lemon zest and place the apples in a blender. Puree until desired consistency. Add some steaming liquid to thin consistency if needed.