How you improve basics with your Bo staff @mountainlion7

Matayoshi No Kama Ichi Kama #2 Marron Moss Instruction

Reverse Thrust

Ката дори мен учи кокю-наге

BRUTAL KARMA! When Butterbean DESTROYED Big Muscle Giants!

Uppercut

This technique opens the freedom of bo-staff direction mountainlion7

В спортзале воцарилась тишина, а потом Анатолий сделал ВОТ ЭТО со своей 32-килограммовой шваброй!...

The Day Anatoly SHOCKED Every Bodybuilder With His 32KG Mop!!! | Anatoly Gym Pranks

Сэйдокан, суббота, 293, «Уродливое ката» — более компактные стойки и отступление вперёд.

Bruce Lee Trains Jeet Kune Do to Destroy Top Martial Arts Fighters!

GRAND SUMO: Day 13 of the January 2026 Tournament - GRAND SUMO Highlights

Elbow Technique #3 Instructional

Part 2 ! Cold steel throwing knife /grip and release distances @ mountainlion7

Bruce Lee Was Mocked by a Navy SEAL Who Said "Come Fight a Real Man" Only 8 Witnessed It

When Naoya Inoue Faced A Violent Psychopath! It Ended In Disaster...

practice makes perfect ! 👉you have to train your weapon @mountainlion7

Cold Steel True flight throwing knife tips and technique @ mountainlion 7

Bruce Lee Arm Wrestled Female World Champion Broke Table 1971 — 260 Pound Woman Pure Power