Jujimufu How I pack for fitness traveling
Автор: Jujimufu
Загружено: 2017-02-06
Просмотров: 17802
Описание:
(TIMEMARKS LISTED BELOW) For the past almost 2 years, I've traveled up to 20 days per month with 5 day trip minimums, all trips have been for fitness. I feel the information in this video is very important because traveling for fitness and as a high performance athlete is a higher difficulty and its one of the things I've struggled with the most, that I was able to succeed at! You have to be organized and systematic and reflective of your processes. So here I did the simplest way of giving an overview of my method by showing you pretty much everything in my bag (minus junk like toothpaste, forks, sunscreen etc) SUBSCRIBE to Acrobolix for more actually needed advice on fitness that isn't more bullshit like 5x5 programs and diatribes about carbohydrate timing.►http://bit.ly/getacro
Time marks:
0:00 intro
0:15 a couple places I've traveled for fitness
0:43 packing 101
11:55 eating while traveling
19:10 workouts while traveling
20:25 workouts while traveling pt. 2
SONG NEAR BEGINNING OF VID ● GIRLZ MELONZ - Guile Theme
/ girlzmelon
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