Stages of a Midlife Crisis (And Where You Are Right Now) | The Integrity Edit

Описание: If you're in the middle of what feels like a complete unraveling, where the life you built suddenly doesn't make sense anymore, this video is for you. It explores the psychology behind this feeling, offering insights for personal development and self improvement. This journey through self discovery is about recognizing the patterns and embracing personal growth for mental health and healing.

Through calm storytelling, psychological insight, and gentle reflection, I help you realign your outer life with your inner truth—one small edit at a time.

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CHAPTERS
0:00 Intro
2:33 Stage 1
4:52 Stage 2
7:10 Stage 3
11:11 Stage 4
13:33 Stage 5
15:53 Stage 6

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📖 ABOUT THE INTEGRITY EDIT

I'm Jessica, a Licensed Marriage and Family Therapist turning 50 this year. I spent my forties navigating what I now recognize as profound identity transitions—the kind where old motivations stop working, familiar roles no longer fit, and clarity feels impossibly distant.

It was excruciating. And it was life-changing.

Now I help others navigate that disorienting in-between space—not by showing you the "right way" through, but by helping you recognize the patterns, trust the process, and stay present while things reorganize beneath the surface.

This isn't optimization culture. It's integrity work disguised as life refinement.

🎯 WHO THIS CHANNEL SERVES

Realigners — Successful on paper but feeling misaligned. You've done the "right things" but something's off.

Seekers — Spiritually curious, questioning inherited scripts. You want psychological clarity without self-help noise.

Leaders — Executives, coaches, or veterans who've held the line for others. Now it's time to lead yourself back home.

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🔔 SUBSCRIBE for weekly conversations on:
Midlife identity development and transitions
Navigating uncertainty without forcing clarity
The psychology of becoming, shame, and integration
Living with alignment instead of performance

New videos Sunday and Wednesday nights at 8 EST.

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💬 COMMUNITY GUIDELINES

This channel maintains adult-to-adult communication. No infantilizing, no spiritual bypassing, no performative vulnerability. We prioritize depth over volume, truth before optimization, and congruence over performance.

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📚 FRAMEWORKS I REFERENCE

Erik Erikson's psychosocial development theory
Carl Jung's individuation and analytical psychology
Viktor Frankl's logotherapy and meaning-making
Alasdair MacIntyre's narrative ethics and virtue theory
Contemporary research on authenticity, shame, and values alignment

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⚖️ DISCLOSURE

I'm an LMFT sharing frameworks from clinical practice and lived experience. This content is educational, not therapeutic. If you're experiencing crisis or need mental health support, please connect with a licensed professional in your area.

The content on this channel is for educational and informational purposes only. It is not intended as medical, psychological, legal, or professional advice, nor is it a substitute for individual therapy, diagnosis, or treatment. While I draw on professional training and lived experience, the material shared here is general in nature and not tailored to any individual. Viewing or engaging with this content does not create a therapist-client or professional relationship.

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