Soul Notes #2: Why I Still Feel the Need to Defend My Faith

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💭 Soul Notes — Raw reflections from the journey. No polish. Just presence.

One of the hardest parts of deconstructing my faith hasn’t been what I lost... it’s the need I still feel to defend it.

In this Soul Note, I open up about that inner tension... how years of being taught to “always have an answer” made it hard to simply rest in what feels true. I talk about where that instinct comes from, what it’s costing me, and what it looks like to finally let go of the need to prove or defend my journey.

This isn’t about walking away from faith… it’s about finding peace in a faith that no longer needs defending.

If you’re walking through your own deconstruction or rediscovery, I hope this gives you permission to breathe, question, and just be.

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