Indonesian Traditional Drink - Turmeric and Tamarind Recipe (Jamu Kunyit Asam)

Описание: Indonesians call their traditional herbal health drinks “Jamu.”
Today, we’re making one of the most famous varieties: Jamu Kunyit Asam, also known as Turmeric and Tamarind Tonic.

This drink is believed to have multiple health benefits, such as anti-inflammatory properties, helping to support skin health (yes, even acne!), and boosting overall immunity. It’s also traditionally used to help relieve menstrual cramps.

✨ Ingredients:
6–8 thumb-sized fresh turmeric
35 g tamarind
1500 ml + 200 ml water
25 g palm sugar

You can use turmeric powder if fresh turmeric isn’t available. About 6–8 tablespoons for the same amount of water. Simply add it along with the rest of the ingredients and cook everything together in a pot.

I didn’t peel my turmeric, just cleaned it well. But you can peel it if you prefer.

Palm sugar (known as gula Jawa or gula Melaka) adds a lovely depth of flavor. If you can’t find it, feel free to substitute with honey or brown sugar, or skip it altogether.

You can enjoy this drink warm, at room temperature, or chilled. I personally love it cold! 🧡 Drink it the way you like and enjoy all the goodness of this traditional drink.

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