Wild Green Smoothie Recipe: Harvesting Wild Greens, Preparation & Tips
Автор: Healthytarian with Evita Ochel
Загружено: 2013-07-14
Просмотров: 4586
Описание:
On this episode of Healthytarian Living, host Evita Ochel (http://www.evitaochel.com) demonstrates the making of a wild green smoothie, including the identification and harvesting of the wild greens.
New to whole-food, plant-based eating? Check out Evita's complete video course How to Eat Whole-Food, Plant-Based on Udemy: bit.ly/1MiA3qE
Specific topics covered in the video also include:
the main components of green smoothies
the general nutrition and health benefits of green smoothies
an explanation of 4 wild greens that can be easily harvested and used
ideas of wild fruits to harvest for the wild green smoothie
hands on experience with outdoor footage for harvesting the wild greens
a demonstration of making the wild green smoothie
various tips and practical components
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