Dr. Judith Orloff - The Genius of Empathy: Unlocking Its Power & Protecting Against Over-Giving

Описание: Listen to this episode of the HEAL with Kelly Podcast with Dr. Judith Orloff on...
Spotify - https://tinyurl.com/ycyzwye7
Apple Podcasts - https://tinyurl.com/yc3jdwm4

EPISODE DESCRIPTION:
In this enlightening episode of the HEAL with Kelly Podcast, I sit down with Dr. Judith Orloff, a renowned psychiatrist, New York Times bestselling author, and an empath who has been called the "godmother of the empath movement." Dr. Orloff and I delve into the profound powers of empathy, drawing from her latest book, The Genius of Empathy, which offers practical, action-driven guidance for connecting our minds and hearts to embody our most authentic, fierce, and compassionate selves, while simultaneously teaching us how to not fall prey to energy vampires.

Join us as we journey through the fascinating realms of empathy, self-care, and emotional intelligence. From exploring the various types of empathy, to navigating challenging relationships and establishing healthy boundaries, Dr. Orloff shares invaluable insights and practical tools for empaths to thrive in today's complex world. We also dive into sensitive topics like toxic relationships, narcissism, and the significance of forgiveness. Dr. Orloff illuminates the transformative potential of empathy in fostering unity and healing in our fragmented world, highlighting how each of us can make a positive impact through empathic engagement. Whether you're seeking guidance as an empath or simply intrigued by the power of empathy, this episode offers something for everyone.

Dr. Judith Orloff's Website: https://drjudithorloff.com/
Dr. Judith Orloff on Instagram:   / judith.orloff.md  
“The Genius of Empathy” on Amazon: https://amzn.to/4aG7eAT

0:00 Introduction
1:38 Is Empathy Bad?
5:15 The 4 Types of Empathy
10:10 How Empathy Develops
14:05 Practical Empathy Tools
19:30 Self-Empathy & How To Feel
24:30 Healthy Boundaries
26:20 How to Truly Forgive
31:50 Exploring Narcissism & Relationships
47:35 How to Stay Informed as a Sensitive Person
51:55 Simple Practice to Genuinely Help Others
56:15 Exploring Dr. Orloff’s 3 Books

ABOUT THE HEAL WITH KELLY PODCAST:
The HEAL with Kelly Podcast is a continuation of the HEAL documentary and HEAL book. Kelly Noonan Gores, a passionate seeker on a mission to find out the true extent of human potential and healing, continues the conversation by interviewing leading doctors, scientists, spiritual teachers, and healers around the globe. She also interviews real people with remarkable healing stories who have turned around supposedly incurable diseases. So much more is possible when it comes to healing than we are often told by mainstream, conventional medicine. The HEAL with Kelly Podcast will inspire you with hope and empower you with knowledge, tools, awareness, and a strong belief that almost anything is possible when it comes to healing. A most powerful and intelligent healer resides within us all and the HEAL with Kelly Podcast will teach us how to activate this innate healer within.

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Kelly Noonan Gores
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