How to Clear Inflamed Skin in 2026 (Acne, Rosacea & Sensitive Skin) 🤍 A Gentle Holistic Routine

Описание: If you’re struggling with acne, rosacea, dermatitis, psoriasis, or chronically inflamed skin, this video is for you 🤍

In this video, I’m sharing a gentle, holistic skin routine for 2026 that actually supports healing — without harsh actives, over-exfoliating, or damaging your skin barrier.

As a qualified beauty medicine practitioner, I’ve worked with hundreds of inflamed and reactive skin types, and one thing is clear:

👉 Inflamed skin doesn’t need more force — it needs safety.

In this video, you’ll learn:

Why most “acne routines” make inflamed skin worse
How to support the skin barrier and microbiome
What to stop doing immediately if your skin is reactive
A gentle routine suitable for acne, rosacea, dermatitis, psoriasis & sensitive skin
How emotional stress and nervous system dysregulation affect skin inflammation
What actually works in 2026 for long-term skin health (not quick fixes)
This approach is holistic, evidence-based, and realistic — designed for people who are tired of fighting their skin and want to heal it instead.

✨ Want deeper support?
My book Unmasking Acne dives into the emotional, internal, and topical causes of inflamed skin — and how to heal without shame, pressure, or perfection.

📖 Get the book here: https://amzn.to/44euwwY

🛍️ Skincare Products mentioned: https://shopmy.us/shop/collections/18...

If this video helped you, please like, subscribe, and share it with someone who needs permission to be gentler with their skin 🤍

Connect with me on Instagram:   / probablytabitha  

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What I am LOVING Lately:

🤍 My Fav perfume: https://thesaltworkscompany.com?sca_r... (Saltworks Safari Vegan Perfume)

🤍 My Fav Foundation: https://go.shopmy.us/p-32076641 (Hourglass Vanish Foundation)

🤍 My Fav Cleanser: https://go.shopmy.us/p-28676481 ( Beauty Of Joseon Cleansing Balm)

🤍 My Fav Hydrating Toner: https://go.shopmy.us/p-28676184 (Beauty Of Joseon Essence)

🤍 My Fav Acne Safe Serum: https://go.shopmy.us/p-28675841 (Beauty Of Joseon Serum)

🤍 My Fav Acne Prone Moisturiser: https://go.shopmy.us/p-34630083 (Purito Moisturiser)

🤍 Pixi Milky Mist: https://go.shopmy.us/p-29640045 (HYDRATING TONER SPRAY)

🤍 Dermalux Flex MD Device: https://go.shopmy.us/p-19846076 (SUPPORTING SKIN HEALTH)

🤍 Unmasked by Ellie Middleton book: https://amzn.to/4s18eZN (book about ADHD/Autism everyone needs to read)

🤍 My FAV Lush Cosmetics products: https://friends.lush.com/a/tabi

🌿🤍✨ MY BOOK Unmasking Acne on Amazon: https://amzn.to/44euwwY ✨🤍🌿

(these are affiliate links- and all things I do use and love!)


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Timestamps:
Intro 00:00
Topical Healing 04:48
Internal Healing 16:02
Emotional Healing 22:49
What to avoid 28:33
Outro 33:17

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I hope this video makes you feel held in your own becoming 🤍