RISE | Energy Movement Medicine To Elevate Your Life | Yoga Breathwork Healing

Описание: Enjoy this quick RISE practice. RISE is my signature energy movement practice to release stagnant low vibe energy, raise your vibration and expand yourself on all levels. In this practice we move through energising fluid and flowing movements. This practice helps to open the energy channel of the spine, increase life force energy and enhance mental and emotional balance.

A beautiful energising practice to start your day in a high vibe way.

Listen to your body. Connect with your breath. And Enjoy

Listen to my RISE playlist on Spotify while practicing this energy movement medicine.
https://open.spotify.com/playlist/6EE...


#allieannand #spiritualhealing #movementmedicine #yogaforhealing #yogafothechakras #yogaforabundance

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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using these videos, you understand and agree that neither Allie Annand nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.