The Best Book to Learn Meditation
Автор: A Mindful Emergence
Загружено: 2020-09-02
Просмотров: 204
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I am continually asked...what is the best book to learn meditation...and this is it!
Everyone runs into a few bumps when they're first learning to meditate. It’s pretty common. Fortunately, just recognizing and acknowledging an obstacle can often help you overcome difficulty meditating, and the book I am recommending is the best I have come across.
#mindfulness #easymeditation #meditationtips #howtomeditate #amindfulemergence
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