"Yoga 45 for 45" with Travis & Lauren
Автор: Inner Dimension
Загружено: 2022-12-14
Просмотров: 1312
Описание:
Yoga 45 for 45 is streaming exclusively now on InnerDimensionTV
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Yoga 45 for 45 is a program created by Travis Eliot and Lauren Eckstrom to help you deepen your yoga practice and awaken your unlimited potential. This is the sequel to their popular Yoga 30 for 30 Program.
This newer program is comprised of 45 minute classes made up of 16 thematic power yoga classes, yin yoga, restorative, gentle, as well as a specially designed mobility sequence.
What's Included?
16 (45min.) Classes (Power Yoga, Yin Yoga, Restorative, Gentle and Mobility)
A Digital Booklet
A Digital Calendar
3 BONUS Classes (CORE, Meditation and Pranayama)
Exclusive Access to Private Online Community
#yoga #yogapractice
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