Beyond the Couch Podcast with Dr. Sally Nazari: Looking At Trauma: Hyperarousal

Описание: Overview:


We continue our exploration of the effects of trauma with a focus on PTSD. In particular, we examine one of the primary symptoms of PTSD that keep a person on high alert as though a threat is continuously eminent: Hyperarousal.


What We'll Learn:


We discuss the different ways hyperarousal can show up along with the ways that this can be debilitating and leave a person with PTSD feeling stuck in their lives. We also explore key strategies for alleviating this hyperalert danger signal in order to begin reshaping our lives in a way that brings more fulfilling experiences and memories.


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Stay tuned for the upcoming podcast, Restoring the Sacred to the Psyche, launching in 2026!