Masturbation After 60: How to Stay Safe and Avoid Common Mistakes

Описание: Masturbation after 60 is a topic rarely discussed openly, yet it is an important part of men’s health, aging, and overall well-being. In this in-depth, evidence-based lecture, a urologist explains how sexual health changes with age and how older men can engage with their bodies safely, comfortably, and confidently.
This video explores the most common misunderstandings men have about masturbation after 60, including unrealistic expectations, cardiovascular and pelvic health considerations, prostate-related fears, emotional factors, and the importance of whole-body awareness. Rather than focusing on performance, this discussion emphasizes adaptation, physiology, and respect for the aging body, grounded in clinical experience and medical science.
You’ll learn how blood flow, nerves, pelvic muscles, hormones, medications, and emotional health all influence sexual experience later in life, and why gentle, mindful approaches are supported by evidence-based medicine. This content is educational, non-graphic, and designed to promote understanding rather than fear or shame.

Medical Disclaimer:
This video is for educational purposes only and does not replace personalized medical advice. Always consult your healthcare provider regarding your individual health concerns.

Timestamps:
00:00 Aging, the body, and sexual health
02:30 Why sexual health changes after 60
05:00 Adaptation vs decline in aging physiology
07:30 Common myths about masturbation and aging
10:00 Understanding blood flow and erections
12:30 Pelvic floor changes with age
15:00 Cardiovascular health and sexual activity
17:30 Breathing, posture, and body awareness
20:00 Prostate health fears explained
22:30 Surgery, recovery, and long-term safety
25:00 Emotional health and sexual response
27:30 Stress, anxiety, and pelvic tension
30:00 Hormones, libido, and normal variation
32:30 Mindful approaches to sexual health
35:00 Recognizing body signals and limits
37:30 Emotional and psychological safety
40:00 Integrating sexual health into overall wellness

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Disclaimer:
This channel provides educational content related to urology, sexual health, and general medical awareness, including discussions presented in voiceover scripts and videos created for informational purposes only. The content shared here is not intended to diagnose, treat, cure, or prevent any medical condition and should not be considered a replacement for personalized medical advice. Viewers are encouraged to consult a qualified healthcare professional for individual health concerns, as every body and medical situation is unique.