KARATE in GYM #1 : GYAKU TSUKI
Автор: Karate Klub Selters
Загружено: 2021-06-06
Просмотров: 1583
Описание:
🔹Hi guys, here some examples of exercises of what you can do in gym besides of classic moves for developing maximum strength and explosive moves, reaction etc. for punches and kicks conditioning, you can do some of those eight exercises in video for more specific moves like gyaku tsuki.
🔹You have Workout plan of how you can do this workout 2:30
🔹This workout is especially for developing gyaku tsuki or reverse punch in karate and karate WKF (World Karate Federation) kumite modality.
🔹If you like this video hit that LIKE button and share with your friends
🔹Feel free to comment
Credits to our karatekas: Marko and Una and our coach Danilo Gajić
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Enjoy in this video, use it, and keep karate clean and great!
#karateklubselters #karate #gyakutsuki
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