Sustainable Weight Loss Without Restriction:Plantiful Kiki Lost 70 Lbs On a Low-Fat Plant Based Diet
Автор: CHEF AJ
Загружено: 2024-07-09
Просмотров: 22346
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Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.
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Today the beautiful KIki dish the dirt
Kiki Nelson known as “Plantiful Kiki” is the author of the national best seller “Plantifully Lean” where she teaches readers how easy it can be to lose weight and feel good on a plant based diet without ever counting a single calorie. Her newest book “Plantifully Simple” is full of 100 new, easy and delicious plant based recipes for weight loss and includes 2 - 28 day meal plans to help readers get started. Kiki lost 70 lbs and reversed her health issues when she switched to a plant based diet and now enjoys helping others do the same.
Find Kiki on
Instagram.com/plantifulkiki
/ plantifulkiki
Plantifulkiki.com
Get her books “Plantifully Lean" and "Plantifully Simple” in stores like Barnes and Noble and on Amazon
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