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Bariatric Surgery Diet: Post Op: Week 10
Автор: Mexico Bariatric Services
Загружено: 2019-06-16
Просмотров: 1224
Описание:
In week 10 post-op, you can start on a plant-based, whole food based diet. At this point, the goal is to have a healthy lifestyle and not feel like you're on a diet all the time.
If you feel like indulging in comfort foods, include them into a balanced lunch like steamed vegetables and grilled fish.
Here are a few tips for 10 months post your surgery.
Check out our channel for guidelines for every step after bariatric surgery.
For more information visit https://www.mexicobariatricservices.c...
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