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This is the Best Way to Grab a Water Cup From An Aid Station
Автор: Runner's World
Загружено: 2023-02-22
Просмотров: 11576
Описание:
Navigating mid-race aid stations are chaotic enough, even without the possibility of spilling everything before the cup reaches your mouth.
Runner-in-Chief, Jeff Dengate, shares his time-tested technique for getting the most from his race station water stops. Maximize your hydration and minimize your spillage.
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