Intermediate Full Body Vinyasa Yoga Workout - Minimal Cues Yoga For Yoga Flow - YogaCandi

Описание: Intermediate full-body vinyasa yoga workout to help strengthen and stretch the entire body and relax the mind.


During this yoga flow, we'll practise flowing to one deep breath in the traditional vinyasa way, making this flow a little faster paced than my usual class style. We'll use down dog as our resting yoga pose holding it for 3 breaths but you're welcome to rest in child pose whenever you need too. I hope you guys enjoy this slightly quicker flow, let me know your thoughts and please do leave some classes requests below that I can incorporate into future yoga videos.

This yoga sequence is most suitable for experienced students and yoga teachers as only yoga pose names will be said, making this a very minimal cue class with a whole lot of mindful flowing.

I hope you guys enjoy it as much as I did and hope you don't feel too achy the next day ;) If you do feel sore the next day then I recommend trying this class -    • 35 Min Yoga Stretch Flow For Tired Days | ...  


Sending love and light,
Candace
xoxo



Yoga is for everyone, together let’s be present!

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DISCLAIMER:
YogaCandi strongly recommends that you consult with your physician before beginning any exercise or exercise program. Please note that YogaCandi is not a licensed medical care provider, with no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. You should understand that when participating in any exercise or exercise program, that there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, agreeing to release and discharge YogaCandi from any and all claims or causes of action, known or unknown.