Associated press preview of what a blind swimming class consists of…
Автор: Swim in 1 Day
Загружено: 2025-05-11
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Check out what the Associated press has to say about Swim in 1 Day SID Africa after visiting one of our classes at the Pacelli School for the Blind Lagos, enjoy the video and follow us @swimin1day for more and don’t forget to like, comment and share
Brain Benefits of Water/Swim Therapy
1. Neuroplasticity: Stimulates brain function, adaptability and growth.
2. Cognitive function: Improves processing speed, attention, and memory. Planning, decision-making, and problem-solving made easier.
3. Emotional regulation: Reduces stress and promotes mood stability. Neurotransmitters like serotonin and dopamine, which regulate mood and emotional well-being increases.
What Makes Water/Swim Therapy Unique
1. Buoyancy and weightlessness: Reduces stress on joints and muscles.
2. Sensory integration: Provides a calming and organizing experience.
3. Holistic benefits: Comprehensive workout for body and brain.
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#BrainHealth
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#InclusiveSports
#HealingThroughSwimming
#Neuroplasticity
#nigeria
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