New Year’s Goal Setting Strategies for Neurodivergent Spoonies | PART FOUR

Описание: SOMETHING needs to change, but you have no idea what? This is for you. 🤗 | PART FOUR

So it’s a New Year. And once again you feel like something has to change. You’re chronically ill and/or neurodivergent. And maybe you feel broken. Lazy. Like a burden. Something needs to change this year.
But you know the same old goals, the same old mindset shifts, won’t work this time either. Something needs to change. But you have no idea what. If any of that resonates, I made this video for you. Because that was me 6 years ago. Change is possible. I promise. Let me show you how.

00:00 Start
01:01 “Ideal” Day or Ableist Day?
04:48 What “Marathon, Not a Sprint” Means
11:05 Turtle Bites
14:27 Journal Prompt & Workshop Details

PARTS 1-3 (PLAYLIST)    • New Year’s Goal Setting Strategies for Neu...  

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