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A Day in the Fight Life | Brian Hooi
Автор: Only For Champions
Загружено: 2025-09-12
Просмотров: 9150
Описание:
Spend a full day with professional MMA fighter Brian Hooi as we follow his routine across three intense sessions. The day starts with strength and conditioning, continues with focused boxing training, and ends with a tough mix of wrestling and MMA striking. This is the fighter lifestyle discipline, hard work, and nonstop dedication inside and outside the gym.
Chapters
00:00 Intro
00:22 Training 1
03:48 Training 2
08:00 Upcoming Fight
08:32 Training 3
09:10 Outro
#brianhooi #mma #boxing #arjgym #dayinthelife #onlyforchampions
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