240981-The breast’s favorite exercise, 100 times a day.
Автор: Taichi Zidong
Загружено: 2024-09-28
Просмотров: 54665
Описание:
https://taichizidong.com
Specific exercise improve symptoms, daily full-body exercises remove root causes.
240981-
The breast’s favorite exercise, 100 times a day.
The Arm’s favorite exercise, 36 times a day.
The Neck’s favorite exercise, 36 times a day.
Keep practicing and you will improve.
The body is an intelligent system. Although each part has its favorite exercises, our system likes the 56-minute daily full body practice the most:
----56mins Daily Routine • Full Body Practice
Please click: https://taichizidong.com/ to view the course.
#wudang #taichi #qigong #ancientselfcare #health #chineseculture #tcm #heathylifestyle #exercise #stretching #relax #meridian #foryou #breast #arms #neckpain
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