Boundaries and Burnout Featuring Christie Hays
Автор: Angela Loeb
Загружено: 2021-02-23
Просмотров: 11
Описание:
You want to be happy, awesome, and less stressed, don't you? Well, good fences make good neighbors AND good personal boundaries make a good burnout free life. In this episode, Angela interviews Christie Hays, LPC about how boundaries are a vital key to building a burnout free life. Christie says, “We are waking up and embracing self-care and boundaries more and more. It’s an exciting time, where we want and have so many options. I think we have hit our 'stress = busy = success' ceiling. I’m excited to see where it leads us.” Tune in for some great advice on how to set healthy boundaries... even when you get pushback from friends and family.
RESOURCES
https://christiehaystherapy.com
http://angelaloeb.com
Originally recorded on December 18, 2016
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