3 Breathing Exercises to Calm Child Tantrums
Автор: Kid Matters Counseling
Загружено: 2022-08-10
Просмотров: 793
Описание:
When your child constantly has big feelings or is tantruming it may feel like it’s impossible to help them calm down.
Telling them to calm down and take a breath will be the last thing they will want to hear. Yet, breathing is one of the most effective ways for their body to reset. So, how can you help your child calm down or manage their big emotions?
In this video, Lydia Alter, Child Therapist, shares 3 fun, child-friendly breathing exercises you can practice with your child anytime to help calm their bodies when they need that extra support.
Click below to learn more!
https://kidmatterscounseling.com/blog...
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