How I Learned to Control My Anger my best advice
Автор: Armand Speaks
Загружено: 2025-11-02
Просмотров: 29
Описание:
Learning to control my anger wasn’t easy — but it changed my life. In this video, I share how I taught myself to stay calm, stay aware during conversations, and stop letting small disagreements turn into arguments. If you struggle with reacting too fast, getting triggered, or letting emotions take over, this will help.
You’ll learn the mindset shifts, habits, and real-life techniques that helped me stay in control, communicate better, and protect my peace. I’m not a therapist — just someone who decided to grow, observe my emotions, and build self-control one step at a time.
#SelfImprovement #AngerManagement #EmotionalAwareness #SelfControl #PersonalGrowth #MindsetShift #EmotionalIntelligence #StayCalm
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