How the Body Allocates Energy | Dr. Dwain Woode

Описание: Why does your glucose change when your diet doesn't? Why does the same meal produce a different response on different days? Why do your patterns shift when nothing obvious changed?
The answer isn't in your food log. It's in your allocation state.

Dr. Dwain Woode, endocrinologist and metabolic physician, explains how the body makes energy allocation decisions continuously — and why those decisions shape your glucose patterns as powerfully as anything you eat. Sleep architecture, circadian timing, cognitive load, recovery state — all of it feeds into a central coordination system that is setting priorities your monitoring device captures but doesn't explain.

Once you understand allocation, variability stops looking like failure. It starts looking like information.

Topics covered:
What energy allocation is and how it's centrally coordinated
The four drivers that shift allocation — liver context, insulin sensitivity, circadian rhythm, neural demand
Why tightening dietary rules during disruption can worsen fasting glucose
Why does the same meal behave differently depending on the regulatory state
How to move from reacting to numbers to reading decisions

Dr. Dwain Woode | Woodlife Design Lab ] Your glucose pattern is not a verdict. It is information.


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