Unlocking the Power of Aging in Mobility

Описание: In this insightful video, we will explore the vital role that mobility plays in the lives of older adults. Join us as we hear heartwarming stories and expert advice on staying active, independent, and connected as we age with the amazing Brenda Vrkljan. Discover practical tips and valuable insights to help you or your loved ones maintain mobility and embrace a fulfilling life. Don’t miss out- hit play now and embark on a journey towards healthier aging. 🌟

This video was made by McMaster University students Aishna Desinthan, Lathusha, Sritharan, Safa Akram, and Mustafa Al-Hindawi in collaboration with the Demystifying Research McMaster Program.
This video is provided for general and educational information only. Please consult
your health care provider for information about your health.

Copyright McMaster University 2024

#AgingWell #Mobility #HealthyAging #McMaster
#WhyShouldYouCare #heather

References:
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4243. https://doi.org/10.3390/ijerph20054243

Ferrucci, L., Cooper, R., Shardell, M., Simonsick, E. M., Schrack, J. A., & Kuh, D. (2016). Age-Related Change in Mobility: Perspectives From Life Course Epidemiology and Geroscience. The Journal of Gerontology. Series A, Biological Sciences and Medical Sciences, 71(9), 1184–1194. https://doi.org/10.1093/gerona/glw043

Harvard Health Publishing. (2013). Two questions can reveal mobility problems in seniors. Harvard Health Blog. https://www.health.harvard.edu/blog/t... -
mobility-problems-in seniors201309186682#:~:text=They%20discovered%20
common%20factors%20that,such%20as%20diabetes%20and%20arthritis

Maresova, P., Ondrej Krejcar, Raihan Maskuriy, Nor, Selamat, A., Zuzana Truhlarova, Horak, J., Miroslav Joukl, & Vítkova, L. (2023). Challenges and opportunity in mobility among older adults – key determinant identification. BMC Geriatrics, 23(1). https://doi.org
/10.1186/s12877-023-04106-7

Pantelaki, E., Maggi, E., & Crotti, D. (2021). Mobility impact and well-being in later life: A multidisciplinary systematic review. Research in Transportation Economics, 86, 100975.
https://doi.org/10.1016/j.retrec.2020...
U.S. Department of Health and Human Services. (2020). Maintaining mobility and preventing disability are key to living independently as we age. National Institute on Aging.
https://www.nia.nih.gov/news/maintain...