Black Women & Burnout: Depression, Resting Without Guilt & Taking the Cape Off | Starting Over at 30
Автор: Sierra Amani
Загружено: 2025-06-29
Просмотров: 756
Описание:
Black women are tired. Tired of being everything to everyone. Tired of the pressure to carry it all. In this video, I’m sharing why rest is not just deserved — it’s necessary.
We talk:
• The emotional toll of burnout
• How the “strong Black woman” trope robs us of softness
• Why you don’t have to earn rest
• Creating space to just be
• What choosing yourself really looks like
If you’ve ever felt guilty for resting, this one’s for you. It’s time to take the cape off and reclaim your peace.
💬 Let me know in the comments — how are you choosing rest this week?
👇🏽 Freebies + Resources:
📓 JOIN The Becoming Circe (free bi-weely email): https://forms.gle/pX8aXRC3JVzTe7PR6
🛍️ My Digital Shop (journals, prompts): https://sierraamani.etsy.com
🎥 Subscribe for more healing content: / @sierraamani777
Make a love offering via Cash App: $SierraSearcy
#StartingOverAt30 #BlackWomenRest #SoftLifeEra
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
