Easy Crepes 2 Ways: Buckwheat or Spelt Flour (Gluten-Free Option!)

Описание: Crepes are quick, easy, and require only a few ingredients! This recipe shows you how to make crepes two ways: with spelt flour for a light, nutty flavor or traditional buckwheat flour for authentic French-style crepes. Perfect for both sweet and savory fillings, these versatile crepes are a must-try for any occasion!
#speltcrepes #buckwheatcrepes #crepes
Recipe link https://suemareep.com/easy-crepes-2-w...
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💃 CHAPTERS
0:00-0:37 intro
0:38-1:10 fun facts about crepes
1:23 how to make spelt crepe batter
2:25 how to make the perfect crepes tips & buckwheat crepe recipe
3:10 how to cook the crepes – first recipe apples & caramel sauce
3:28 buckwheat savoury recipe idea – savoury crepes with Swedish cheese recipe idea
3:53 outro
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Crêpes originated from a northwest region of France called Brittany and originally the French often used crepes as everyday bread. Around the 12th century, buckwheat was introduced to the region and became the main ingredient for flatbread. People love buckwheat because it is healthy. As crepes are super versatile we love having them as a main meal or breakfast and not saving them only for dessert. One of my quick lunch ideas is to whip up some buckwheat crepe batter and make savoury crepes. They are quick to make and ready to eat within 15min utes much quicker than bread making.
Buckwheat crepes called "galettes" have a slightly nutty flavour and work well with savoury fillings like leftover roast sweet potato or grilled vegetables and feta cheese. Making crepes with buckwheat flour makes them naturally gluten-free too.

🔴❤️ Some of my favourite sweet fillings include;
Raspberries with dark chocolate spread, banana with Nutella, butter, lemon and sugar, stewed apples with caramel sauce (from my sticky toffee recipe), sweet & savoury – sliced apples with cheddar cheese.

🔴 My Top Tips for Perfect Spelt or Buckwheat Crepe ≠
Add 1 tablespoon of melted butter or oil to your batter
Ensure your batter is the consistency of pouring cream
Pour your batter into a jug to pour your mixture into your pan
Use a non-stick crepe pan or fry pan

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🔴 INGREDIENTS
Flour (plain, Spelt or Buckwheat*)– 150g / about 1 cup
Whole Milk or Planted based Milk– 350 ml / about 1.5 cup
Egg – 2
Melted Butter (cooled) – 1 tbsp + extra for greasing
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🔴 METHOD
BEAT milk and egg together.
COMBINE egg mix with flour and beat until smooth
ADD melted butter and mix until blended.
POUR 3/4 cup into your prepared fry pan/crepe pan and cook each side until golden, roughly a few minutes only on each side.