Triathlon Pacing with Power Meter | How to Race Smarter & Run Strong
Автор: Set The Pace Triathlon
Загружено: 2025-10-03
Просмотров: 234
Описание:
Learn how to race with power and unlock your best triathlon performance. In this video, I break down exactly how to use a power meter on race day to pace your bike leg, avoid burnout, and run strong off the bike. You’ll discover the difference between average power, normalized power, and three-second power, and how each can guide your pacing strategy.
Whether you’re racing a sprint triathlon, Olympic triathlon, or going long at Ironman, racing by power gives you the most accurate way to manage effort. I’ll show you how to set up your bike computer or watch, plan your power targets for hills, headwinds, and flat sections, and know when to push and when to hold back.
If you want faster bike splits, better pacing, and stronger runs, mastering power on race day is the key.
Ride smarter. Race stronger. Finish faster.
#TriathlonTraining #TriathlonTips #PowerMeter #IronmanTraining #CyclingTips #SetThePace
Check us out at www.SetThePaceTriathlon.com
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
