AcroYoga Washing Machine: Ol' Faithful & the Rigamaroll (courtesy of Daniel Scott Yoga)

Описание: A "Washing Machine" is a series of AcroYoga positions that can repeatedly flow together to infinity and beyond. Here are two brand new washing machines from the Mad Scientist of AcroYoga himself, Daniel Scott.

Skills necessary to excel:
-Back Plank
-Reverse Shin2Foot
-Foot2Hand (Low & High)
-Ninja Star
-Fireball rolls
-Dedication
-Passion
-Patience

Looking to prepare for your next Solar Immersion?

Step 1: Go check out AcroYoga.org and sign up for one.
Step 2: Watch this and other training videos by Daniel Scott to refine your skills
Step 3: Show up and be awesome.

Upcoming Solar Immersions with Daniel Scott:
Miami Solar Immersion with Chris Loebsack & Daniel Scott
Oct 19-Oct 23 | Miami, FL

AcroYoga is a partner-based movement practice that combines acrobatics, partner yoga, and healing arts. For more information, please check out AcroYoga.org

Are your washing machines broken? Daniel Scott will fix them, You, too, can be an an astounding base and an impressive flyer. One of AcroYoga's most colorfully creative and sought-after teachers worldwide, Daniel constantly refines the practice with skill, simplicity, and fun.

For more information on Daniel Scott:
DanielScottYoga.com // Facebook.com/DanielScottYoga
Twitter @cloudintrousers Instagram @trustmore

For more information on AcroYoga:
AcroYoga.org

Enjoy, in joy!